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Four Pack and Six Pack Abs

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DennisCTB
Join Date: Nov 1998
Posts: 2707 NorthWest NJ
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2010-05-13          170762

Both of my teenage kids are on a craze for 4 or 6 pack abs. My son is the worst, he is into these protein whey shakes, amino acid pills, and is trying to follow some body builders approach. He is getting ridiculously strong.. anybody know of any risks to this high protein muscle building technique?

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kwschumm
Join Date: Feb 2003
Posts: 5764 NW Oregon
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2010-05-13          170763

We have some inlaws whose kids were into that. They were far more worried about steroids. After a couple of months of denial it was discovered that they were using steroids.

As far as the protein shakes, I'd look at the ingredients and research any that you haven't heard of.
....

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earthwrks
Join Date: Dec 2003
Posts: 3853 Home Office in Flat Rock, Michigan
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2010-05-14          170766

Haven't heard of a 4 pack lol--is that like a knockoff version of a 6 pack?

My niece who's 14 says she wants to have 6 pack abs. Never heard that either for a girl. Her mom and I asked her if she meant a flat stomach and she said no! She wants abs!

Myself, I decided rather than abs--4 or 6--I'd opt for the kegger look instead; much easier to maintain. ....

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hardwood
Join Date: Dec 2002
Posts: 3583 iowa
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2010-05-14          170768

EW;
I thougth keggers on a dirt road were just an Iowa thing.
Somehow my chest dropped down a foot or so. ....

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DennisCTB
Join Date: Nov 1998
Posts: 2707 NorthWest NJ
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2010-05-14          170770

My son is following the approach of Scooby 1961.

Here is the video:

http://www.youtube.com/watch?v=PF5yTLzWyBU&feature=PlayList&p=FB7F2EC1889A85F6&playnext_from=PL&playnext=1&index=6

Maybe we should do a "TP get in shape contest" with before and after Kegger photo's. Anyone game ?

Dennis ....

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hardwood
Join Date: Dec 2002
Posts: 3583 iowa
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2010-05-14          170771

Dennis;
Well Kinda like a friend of mine always said. "If I need exercise I'll hire someone to do it for me". But then he is a little skinny guy. ....

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Art White
Join Date: Jan 2000
Posts: 6898 Waterville New York
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2010-05-14          170772

Quote:
Originally Posted by earthwrks | view 170766
I'd opt for the kegger look instead; much easier to maintain.


After a six pack comes an 18 pack, then a case, and to go for the keg look is only natural! For some reason it doesn't ever seem to wear off! ....

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