Getting in Shape for Spring Foods to Eat and those to Avoid: Health  -- Current Events Health Happiness Discussion Forum and Review Getting in Shape for Spring Foods to Eat and those to Avoid: Health -- Current Events Health Happiness Discussion Forum

  parts   |   manuals   |   discussion   |   photos   |   podcast   |   reviews   |   specs   |   dealers   |   classifieds   |   contact   |   faq   |   myProfile   |   home          Login Now | Sign Up


FAQ:   What is a tractor?

Forum Index

Kubota Tractors
  Kubota News
  Kubota Price
  Kubota Review
John Deere Tractors
  John Deere News
  John Deere Price
  John Deere Review
New Holland Tractors
  New Holland Tractor Price
  New Holland Tractor Revie
Other Tractor Brands
  Articulated Tractors
  Belarus
  Bobcat Tractors
  Case
  Cub Cadet
  Hinomoto
  Kioti Tractor
  Long
  Massey Ferguson
  Mitsubishi
  Other Tractor Brands
  Other Tractor News
  Shibaura
  Yanmar Tractors
Lawn and Garden Tractors
  Craftsman
  Cub Cadet Garden
  John Deere Garden
  Kubota Lawn Garden
  Other Garden Tractors
  Simplicity
  Toro Wheelhorse
  Ventrac Lawn Tractors
Antique Tractors
  Allis Chalmers
  Case David Brown
  Farmall IHC
  Ford
  Ford 9N 2N 8N
  Fordson
  Harry Ferguson
  John Deere Older
  Massey-Harris Ferguson
  Minneapolis Moline
  Oliver Cletrac Cockshutt
  Restoration
  Tractor Pulling
Tractor Attachments Implements 3ph
  Back Hoe
  Field Mowers Brush Cutter
  Grooming Mowers Finish Mo
  Loaders
  Snowblowers / Snow Plows
  Tillers and Ploughs
  Tractor Implements
  Trenchers
  Wood Chippers 3PH
Tractor Maintenance
  Diesel Fuel Lubrication E
  Tractor Engine Repair Reb
  Tractor Tires
Utility ATV
  All Terrain Vehicles
  John Deere Gator
  Mule Utility Vehicles
General Tractor
  Farming Ranching Agricult
  Photo Contest
  Size Tractor Needed
  Tractor Projects
  Tractor Safety
  Welding
Chinese Tractors
  Jinma Farmpro Agracat
  NorTrac Tractors
  Other Chinese Tractors
Cars
  All Brands
  Audi VW
  BMW
  Car Tires and Maintenance
  Chrysler
  Exotic, Sports, Racing
  Ford Cars
  General Motors
  Honda
  Hyundai
  Mercedes
  News
  Nissan
  Subaru
  SUV and Trucks
  Toyota Cars
Trucks Trailers
  Chevy Pickup Trucks
  Dodge Pickup Trucks
  Ford Pickup Trucks
  Toyota Pickup Trucks
  Chevy Pickup Trucks
  Dodge Pickup Trucks
  Ford Pickup Trucks
  Toyota Pickup Trucks
Home Building
  Alternate Electric Energy
  Barns Pole Barns
  Buying Ranch Farm Acreage
  Carpentry
  Contractors
  Electric
  Excavation
  Moldings Finish Trim
  Other Home Building
  Pellet Stoves
  Plumbing
  Wood Stoves
Tools
  Electirc Power Tools
  Gas Power Tools
  Generators
  Shop Tools
  Techniques Howto
Landscape
  Flowers Shrubs Garden
  Golf Course Maintenance
  Irrigation Systems
  Landscape Design
  Landscape Lighting
  Landscape Maintenance
  Lawn, Turf, and Grass
  Vegetable Gardening
Construction
  Caterpillar
  Komatsu
  Wheel Loaders
Current Events Health Happiness
  Current Events
  Dogs and other Pets
  Electronics And Computers
  Food
  Health
  Just For Fun Off Topic
  Movies Music Games
  Personal Finance Investme
  Sports Outdoors
Tractorpoint Site
  Member Photos
  Site Members
  Website Operations Howto


New As Posted | Active Subjects



Click to Post a New Message!

Discussion Boards > Active Subjects > Messages as Posted > Health Forum

Page [ 1 ] |
Reply | Pop Up Window Reply | Add PhotoAdd Photo
 03-07-2014, 09:35 Post: 189468
DennisCTB

TP Contributor

View my Photos

View my Photos  Pics
Join Date: Nov 1998
Location: NorthWest NJ
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 2567

4
Filter by User
 Getting in Shape for Spring Foods to Eat and those to Avoid

After a long time stuck inside laying around, its soon time to get outdoors. Would be nice to spend this month shedding some of the winter pounds we have gained...


What foods can you or will you avoid to get there...






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-07-2014, 10:36 Post: 189469
DennisCTB

TP Contributor

View my Photos

View my Photos  Pics
Join Date: Nov 1998
Location: NorthWest NJ
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 2567

4
Filter by User
 Getting in Shape for Spring Foods to Eat and those to Avoid

We son eats Nachos and Cheese as his main food group... not good if you are looking to get lighter So Sad





Picture Link
Health: Getting-in-Shape-for-Spring-Foods-to-Eat-and-those-to-Avoid

Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-21-2014, 11:37 Post: 189701
DennisCTB

TP Contributor

View my Photos

View my Photos  Pics
Join Date: Nov 1998
Location: NorthWest NJ
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 2567

4
Filter by User
 Getting in Shape for Spring Foods to Eat and those to Avoid

Am I the only one thinking about getting in slightly better shape after this harsh winter ?






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-21-2014, 11:57 Post: 189703
hardwood

TP Contributor

Join Date: Dec 2002
Location: iowa
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 3582
 Getting in Shape for Spring Foods to Eat and those to Avoid

At my last regular checkup at the Doctor a couple weeks ago he was mp0retty stern about me losing a few pounds.
I had already given up desserts for Lent.
The best weight control method that did work was from a nutritionist at the Mayo Clinic ,a few year ago, but I fell off the wagon.
Her advice was to either use those smaller size paper plates that have the dividers in them. In the biggest section of the plate goes your salad, next smaller, your veggies, and the smallest section the meat, and no seconds!!
I did stick with it long enough probably about three or four months to9 lose twenty pounds.
No diet pills or magic slimming powders needed, give it a try.


Frank.






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-21-2014, 19:51 Post: 189706
crunch



View my Photos

View my Photos  Pics
Join Date: Jan 2007
Location: Hudson Valley, NY
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 248
 Getting in Shape for Spring Foods to Eat and those to Avoid

I don't want to commit to anything just yet. I can lose a tremendous amount of weight very quickly but then I always gain it back and more.

So this time I am trying something different. I have orders to my wife that I will eat anything she cooks before 3PM. After 3PM it is just vegetables and/or fruits.

This probably won't last long Smile






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-21-2014, 21:21 Post: 189709
Murf



View my Photos

View my Photos  Pics
Join Date: Dec 1999
Location: Toronto Area, Ontario, Canada
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 7044
 Getting in Shape for Spring Foods to Eat and those to Avoid

Quote:
Originally Posted by DennisCTB | view 189468
After a long time stuck inside laying around.



There's the issue. If you can't get out & moving, dial the calories & fat intake waaaaay back. Then there's no worry about the "shape" you're in! Wink yeah right


Best of luck.






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
 03-22-2014, 09:09 Post: 189712
DennisCTB

TP Contributor

View my Photos

View my Photos  Pics
Join Date: Nov 1998
Location: NorthWest NJ
TractorPoint Premium Member -- 5 Tractors = Very Frequent Poster
Posts: 2567

4
Filter by User
 Getting in Shape for Spring Foods to Eat and those to Avoid

I need to get out walking and biking, the weight is pretty good. I have been on the same regimen for years now. I don't literal count any calories, but I have a routine that is the same, same, same, same, every day, easiest for me though and I actually prefer it.

Breakfast
Three eggs scrambled with two yolks discarded,3 slices Kentucky Legend Ham, one Banana, Black Coffee

Lunch and Dinner
Large Romaine Lettuce Salad with boneless grilled chicken or turkey, Cherry Tomatoes,Sliced Apple,and or other fruit, sometimes topped with couple walnuts or pecans. Dressing 50% plain Balsamic vinegar, with 50% Wishbone Balsamic dressing for flavor.

Occasional snack
2/3 Cup sliced fruit topped with Plain Yogurt. Or other high protein snack in the afternoon like some nuts to carry you through.

That is what I eat every day, day in day out....No Bread, No cheese, no to everything that is not listed above...

I actually find it very easy to do and no hassle at all.






Reply to PostReply | Quote Post Reply to PostQuote Reply | Add PhotoAdd Photo




Bookmarks: Digg It | Del.icio.us |
Reply | Pop Up Window Reply | Add PhotoAdd Photo


Page [ 1 ] |

Discussion Boards > Active Subjects > Messages as Posted > Health Forum

Thread 189468 Filter by Poster:
crunch 1 | DennisCTB 4 | hardwood 1 | Murf 1 |

 (advanced search)

Picture of the Day
cowrider

Belarus - Rear hydraulic outlet-settin up hydraulic top link
Rear hydraulic outlet-settin up hydraulic top link


Unanswered Questions

Shibaura SD2203 rear axle oil
Mitsubishi MX55
Gator HPX ignition module
SL 1643
Removing LHS rear wheel beari
Gear Grinding 1200A - primary
Replacing a friction diskwashe
Bolens k1502 mitsubishi K3 ove


Active Subjects

Big country 4x2 utility vehicl
Operation
lift cylinder for 3pt hitch wo
Still have jerk in hydro
Flatulent gifts human and dog
front mount snowblower
Hydraulics Won t Work
4210 ehydro codes


Hot Topics

NorTrac Tractor Quality Review
Case 446 hydraulic pump
Long 460 hydraulic problem
Jinma Tractor w transmission p
Flatulent gifts human and dog
Generator set up ideas wanted
6X4 Gator Sometimes Shudders
Roof VP75 Brush Mower Manual


Featured Suppliers

Mountain Creek Labradoodles
      MountainCreekLabradoodles.com





New Forums on Gun Sport Shooting and Hunting -- BarrelPoint.com  New Forums on Horses ManePoint.com
Talk Horses at ManePoint
Hunting + Gun Sports at BarrelPoint



Most Viewed

+ Mattresses
+ South Beach Diet Results
+ tractor therapy
+ Broken leg - New Pix by harvey
+ Prayers for our Son
+ Great day for the family
+ Heart Attack
+ A health forum
+ Bad decision
+ Galbladders

Most Discussion

+ tractor therapy
+ Mattresses
+ South Beach Diet Results
+ South Beach Diet
+ A health forum
+ Prayers for our Son
+ OUCH this hurts
+ Illness Survey
+ Great day for the family
+ Bad decision

Newest Topics

+ Ebola why are we allowing Liberians into the US
+ Been awhile folks
+ Getting in Shape for Spring Foods to Eat and those
+ Moving on
+ Big changes ahead
+ OUCH this hurts
+ Heart Attack
+ Great day for the family
+ Broken leg - New Pix by harvey
+ South Beach Diet Results
















Turbochargers for Tractors and Industrial Machines
Cab Glass for Tractors and Industrial Machines

Alternators for Tractors and Industrial Machines
Radiators for Tractors and Industrial Machines

Driveline Components for Tractors and Industrial Machines
Starter Motors for Tractors and Industrial Machines